Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment - just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students […]

Take a break to indulge in some fun and self-care. Join our Social Meet-Up Group for an opportunity to connect with others who are also looking to make new friends. Activities will include playing games, taking walks, visiting the gym, or going for lunch together. All are welcome. Format: Drop-In – Come to SW116 Led […]

Join fellow ASC students for an opportunity to build new relationships and foster self-improvement in an inclusive environment where you will always feel welcome and supported. Each week we will have fun activities, including bingo, board games, & charades, as well as delicious snacks! Format: Drop-In – Come to SW116 Led by peer coach Shanelle […]

Are you finding it difficult to juggle your many commitments? Come join us to talk about ways to foster a balanced college life. We will share and discuss strategies for doing self-checks, time management, coping, goal setting, and relaxation. There will be fun activities and snacks to help set you on the path to a […]

Learn how to cope with stress more effectively. Meet with other students and bring your furry friend/pet pal to this virtual group. Share experiences and discuss how connecting and interacting with animals can promote physical and emotional well-being. Format: Registration required - to register email shayna.golding@websiteredesign.durhamcollege.ca Led by ASC Counsellor Shayna Golding

=Come and take part in this weekly workshop where we will be creating our own stress-busting tools. We will be making stress balls, squishies, vision boards, and aromatherapy jewelry. Format: Registration required - to register email paula.desaulniers@websiteredesign.durhamcollege.ca Led by ASC Counsellor Paula Desaulniers

In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and regulate our emotions using DBT skills, as well as discussing self-care, acceptance, and self-compassion. Take this opportunity to connect with other students, learning and sharing ways to thrive. Format: Registration required - to register email […]

Your time is an important, valuable, and limited resource. Come join us to review various tools and strategies to help you find out what works best for you. In these workshops, we will learn about creating schedules and different ways to manage your day to get the most out of your time Format: Drop-In – […]

Staying organized and keeping track of all your assignments, tests, and due dates can be overwhelming! Come join us to learn how to create and maintain systems to keep track of course information and material. In this workshop, we will review various tools and strategies to find out what works best for you. Format: Drop-In […]

Come meet with a peer coach for help with time management, organization, scheduling, prioritizing class work, assignment clarification, DC Connect/MyCampus orientation, or study skills. No commitment - just drop-in when needed. Note: *This is a drop-in group so the length of your meeting time will vary depending on the number of attendees or other students […]

Interested in learning or practicing American Sign Language with other students on campus? Join us for an opportunity to connect with others and build a supportive network while engaging in fun discussions. This group is open to those who identify as deaf, hard of hearing, CoDA, or anyone hoping to expand and practice their ASL […]

This is a twice-a-week social group for students who identify as having an Autism Spectrum Disorder (ASD). The group provides students with an opportunity to connect with each other and develop their support network. This is facilitated through activities that focus on building relationships, and developing social skills and wellness strategies. The group is currently […]