This event has passed. Enhancing Strength & Endurance Date: January 22 Time: 11:30 am - 12:30 pm Event Category: Campus Health and Wellness Centre Website: https://forms.office.com/pages/responsepage.aspx?id=pKe7SUtCcECnDohundfK75vDUsohDAxOpor_8aUGDCNUMVpHME9XWDgwU0xCTlpSOUg1OVdZOEo5Ri4u&route=shorturl Venue In-person Oshawa Campus Address: 2000 Simcoe St. N. Oshawa, Ontario Canada Details: Date: Wednesday, January 22 Time: 11:30am to 12:30pm Location: Aerobics room 2, 2nd floor of CRWC building Instructor: Munene, Personal Trainer Details: **In-Person** A circuit style group fitness workshop that emphasizes the importance of strength & endurance training. Participants will develop a deeper understanding of these foundational principles, enabling them to feel more confident to progress in their fitness journeys. + Google Calendar+ iCal Export Related Events Mar 12 Peer Wellness Reps Pop-Up Learn more about this event. Mar 13 Camp Wellness: Healthy by Nature Learn more about this event. Mar 13 WellPod@DC (Live Podcast) Learn more about this event.
App Store
Google Play