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November 12, 2024
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Rock Your Mocs
Founded in 2011, Rock Your Mocs is a global social media event celebrating Indigenous Peoples. Held annually during National Native American Heritage Month in the U.S., participants wear their moccasins wherever they go and share photos, videos, or stories on social media with the hashtag #rockyourmocs. This initiative creates an online album that showcases and […]
Find out more »11:10 am
Test and Exam Preparation Workshop
Develop strategies to help you prepare for and complete tests and exams. Learn about a number of test and exam question formats and terminology. Please note that you must currently be registered for classes at Durham College to attend this workshop.
Find out more »11:30 am
BTS: One Meal at a Time
Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including […]
Find out more »1:00 pm
BTS: Nutrition Seminars with Sylvia Emmorey
Presented by the FLEX Fitness Centre in collaboration with both Durham College and Ontario Tech Health Promotions, Sylvia Emmorey (RHN, RNCP, ROHP) will discuss the following important topics: Heart Wellness: Week 1 – November 12th 1:00-2:00 p.m. If heart disease is in your family or perhaps someone else's in your life, then this is the […]
Find out more »2:00 pm
Camp Wellness: Wonder Walks
Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature […]
Find out more »Being an Active Bystander
Standing up and supporting someone in need of help is an important part of being a confident leader. But how is this actually done? Being an Active Bystander will help you define and recognize harassment, understand the impact of bystanders, and breakdown the "the Bystander Effect". This virtual session will teach tools to becoming an […]
Find out more »WWE 2K24 Tournament
Are you DC's top WWE Superstar? Prove it at the Esports Lounge from 2pm - 4pm on Tuesday November 12th at our WWE 2K24 Tournament. All matches will be played on PS5 consoles.
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