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March 6, 2025

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10:00 am

Camp Wellness: Healthy by Nature

March 6 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until April 11, 2025

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]

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11:10 am

Overcoming Procrastination Workshop

March 6 @ 11:10 am - 12:00 pm
Online – webinar,

Discuss procrastination and recognize how and why you procrastinate. Learn strategies for minimizing procrastination and work through activities that result in a plan for avoiding and overcoming procrastination. Please note that you must currently be registered for classes at Durham College to attend this workshop.

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2:10 pm

Academic Writing II: Research Strategies Workshop

March 6 @ 2:10 pm - 3:00 pm
Online – webinar,

Narrow your focus to a research question and review strategies and resources to keep ideas and research organized so you can write your first draft. Please note that you must currently be registered for classes at Durham College to attend this workshop.

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3:00 pm

WellPod@DC (Live Podcast)

March 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until April 11, 2025

Virtual,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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