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October 3, 2024 › Campus Health and Wellness Centre

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11:00 am

Camp Wellness: Wonder Walks

October 3, 2024 @ 11:00 am - 12:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature […]

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3:00 pm

WellPod@DC

October 3, 2024 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until January 7, 2025

Online,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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