Interested in hiking but don't know where to start? Join us for Hiking 101 - an introduction into walking in the woods completing a 3km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great […]

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]