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BTS: Nutrition Seminars with Sylvia Emmorey

Virtual

Presented by the FLEX Fitness Centre in collaboration with both Durham College and Ontario Tech Health Promotions, Sylvia Emmorey (RHN, RNCP, ROHP) will discuss the following important topics: Menopause and […]

Camp Wellness: Nature Play

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa

Like arts + crafts? Join Jessica-Lee + Heather for sensory-based exploration and creation in nature! Creative activities to help slow down, allow the senses to open, and experience the environment […]