Presented by the FLEX Fitness Centre in collaboration with both Durham College and Ontario Tech Health Promotions, Sylvia Emmorey (RHN, RNCP, ROHP) will discuss the following important topics: Gut Health: Week 2 – November 19th 1:00-2:00 p.m. If you suffer with improper digestion or any type of digestive issue, you may have heard terms like […]

Please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus. This is in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn […]

Interested in hiking but don't know where to start? Join us for Hiking 101 - an introduction into walking in the woods completing a 3km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great […]

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]