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Camp Wellness: Forest Bathing

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based […]

Event Series Food IQ Cooking Group

Food IQ Cooking Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Elevate your cooking and unleash your inner chef by attending one of our Food IQ - Growing Minds Growing Plates cooking groups. Simple recipes, big flavour and healthy eating all on a small budget! Learn how easy and fun it can be to make quick, affordable and healthy meals, and how to turn your kitchen […]

Camp Wellness: Nature Play

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Like arts + crafts? Enjoy playing capture the flag, bird watching and scavenger hunts? Join wellness coach Heather for sensory-based exploration and creation in nature! Different activities each week to help slow down, allow the senses to open, and experience the environment to deepen the reciprocal relationship with nature. PLUS meet some new friends, be […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, candle making, crafts, mindful colouring, board games and more! During this time you can also meet supports from the Campus Health and Wellness Centre and […]

Camp Wellness: Health Hikes

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Interested in hiking but don't know where to start? Join us for hiking 101 - an introduction into walking in the woods completing a 2km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great […]

Calm Campus: Dialectical Behaviour Therapy Skills Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Registration Link: https://forms.office.com/r/8zHzFNvNVf Time: 10:30AM-12:00PM – 90 minutes Group Max: 10 students Dates: Thursdays starting January 18th – April 4th Location: Instructor will send you an email one day before group to provide group location. Session Breakdown: Mindfulness, new skills, […]

Event Series 3D Printing Thursdays

3D Printing Thursdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Drop in for 3D Printing Thursdays in LIB 132 at the North Oshawa Library. We're here to assist at every skill level, whether you want to learn the basics or bring your 3D printing project to the next level. - Learn how to get started with 3D design and printing - Get help with your […]

Event Series BTS: Peer Social Groups

BTS: Peer Social Groups

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Student-lead, peer driven workshops targeted to bring topics of passion and interest to you. 5 Different engaging programs available through the below dates. From Self-Love and Caring for yourself, to Games nights, and Video Games and Mental Health. Click the below registration link to select specific dates, and learn more. Thursday March 28 Thursday March […]

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]