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Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, candle making, crafts, mindful colouring, board games and more! During this time you can also meet supports from the Campus Health and Wellness Centre and […]

Camp Wellness: Health Hikes

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Interested in hiking but don't know where to start? Join us for hiking 101 - an introduction into walking in the woods completing a 2km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great […]

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

Camp Wellness: Forest Bathing

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, candle making, crafts, mindful colouring, board games and more! During this time you can also meet supports from the Campus Health and Wellness Centre and […]

Event Series Calm Campus: DBT Skills Group

Calm Campus: DBT Skills Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Empowerment starts […]

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

Start Date for PPL Monthly Online Courses

Monthly intake courses may be started at the beginning of each month, except for September, January and May. Durham College offers more than 100 courses on a monthly intake basis. You will have 14 weeks from your official start date to complete your course (unless otherwise stated in your course).

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]