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Camp Wellness: Wonder Walks

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature […]

Academic Reading Workshop

Online - webinar

Learn strategies for making your academic reading time more efficient and effective. Find important information and develop techniques for remembering the information you need. Please note that you must currently be registered for classes at Durham College to attend this workshop.

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

Problem-Solving Strategies Workshop

Online - webinar

Learn strategies and complementary habits for tackling difficult problems both inside and outside the classroom. See how these strategies can be applied to solve a number of example problems presented through case studies along the way. Please note that you must currently be registered for classes at Durham College to attend this workshop.

WWE Bad Blood PPV Watch Party

Esports Arena

Join us in the Esports Lounge for our WWE Bad Blood PPV Watch Party. Drinks and refreshments are available for sale. Credit/debit only.

Problem-Solving Strategies Workshop

Online - webinar

Learn strategies and complementary habits for tackling difficult problems both inside and outside the classroom. See how these strategies can be applied to solve a number of example problems presented through case studies along the way. Please note that you must currently be registered for classes at Durham College to attend this workshop.

Coffee with Clinicians: Employees Only

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Please join us for Coffee with Clinicians, an hour long open-support session to discuss Student's Mental Health on campus. This is in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn […]

BTS: One Meal at a Time

Virtual

Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including […]