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- CHWC Offerings
Food IQ: Munchie Mondays (virtual)
VirtualJoin wellness coach Heather preparing thrifty meals and snacks that are easy, quick and nourishing! We’ll explore beyond nutritional value and look at the relationship we have with food with […]
Camp Wellness: Forest Bathing
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaJoin wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided […]
Calm Campus: Wellness Wednesdays
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaLooking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
Food IQ Cooking Group
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaElevate your cooking and unleash your inner chef by attending one of our Food IQ - Growing Minds Growing Plates cooking groups. Simple recipes, big flavour and healthy eating all […]
Calm Campus: Wellness Wednesdays
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaLooking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]
Food IQ: Munchie Mondays (virtual)
VirtualJoin wellness coach Heather preparing thrifty meals and snacks that are easy, quick and nourishing! We’ll explore beyond nutritional value and look at the relationship we have with food with […]
Camp Wellness: Forest Bathing
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaJoin wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided […]
Calm Campus: Wellness Wednesdays
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaLooking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]