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Camp Wellness: Wonder Walks
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaJoin Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
Peer Wellness Reps Pop-Up
The Pit, Gordon Willey building Oshawa campusCome find the Campus Health and Wellness Centre's Peer Wellness Reps and take a quick pause for your health and wellness. Located in the Pit every Wednesday and Thursday, our […]
Peer Wellness Reps Pop-Up
The Pit, Gordon Willey building Oshawa campusCome find the Campus Health and Wellness Centre's Peer Wellness Reps and take a quick pause for your health and wellness. Located in the Pit every Wednesday and Thursday, our […]
WellPod@DC (Live Podcast)
VirtualLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
Peer Wellness Reps Pop-Up
The Pit, Gordon Willey building Oshawa campusCome find the Campus Health and Wellness Centre's Peer Wellness Reps and take a quick pause for your health and wellness. Located in the Pit every Wednesday and Thursday, our […]
Camp Wellness: Healthy by Nature
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaJoin ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health […]
WellPod@DC (Live Podcast)
VirtualLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]