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Food IQ: Munchie Mondays (virtual)

Virtual

Join wellness coach Heather preparing thrifty meals and snacks that are easy, quick and nourishing! We’ll explore beyond nutritional value and look at the relationship we have with food with […]

Camp Wellness: Forest Bathing

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]

Calm Campus: Dialectical Behaviour Therapy Skills Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Registration Link: https://forms.office.com/r/8zHzFNvNVf Time: 10:30AM-12:00PM – 90 minutes Group Max: 10 students Dates: Thursdays starting […]

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]

Event Series Food IQ Cooking Group

Food IQ Cooking Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Elevate your cooking and unleash your inner chef by attending one of our Food IQ - Growing Minds Growing Plates cooking groups. Simple recipes, big flavour and healthy eating all […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]