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Camp Wellness: Forest Bathing

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]

WellPod@DC

Online

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]

Event Series Food IQ Cooking Group

Food IQ Cooking Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Elevate your cooking and unleash your inner chef by attending one of our Food IQ - Growing Minds Growing Plates cooking groups. Simple recipes, big flavour and healthy eating all […]

Calm Campus: Wellness Wednesdays

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Looking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]