Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

DBT Skills Group

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. […]

EMPLOYEES: Coffee with Clinicians

Don Lovisa building Atrium, Durham College Whitby Campus 1690 Champlain Avenue, Whitby, Ontario, Canada

Employees only, please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn […]

Event Series Peer Wellness Reps Pop-Up

Peer Wellness Reps Pop-Up

The Pit, Gordon Willey building Oshawa campus

Come find the Campus Health and Wellness Centre's Peer Wellness Reps and take a quick pause for your health and wellness. Located in the Pit every Wednesday and Thursday, our Peer Wellness Reps are student leaders who understand the DC student experience and have a passion to help create an institutional climate of health and […]

Event Series Camp Wellness: Healthy by Nature

Camp Wellness: Healthy by Nature

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]

Event Series WellPod@DC (Live Podcast)

WellPod@DC (Live Podcast)

Virtual

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

Event Series Peer Wellness Reps Pop-Up

Peer Wellness Reps Pop-Up

The Pit, Gordon Willey building Oshawa campus

Come find the Campus Health and Wellness Centre's Peer Wellness Reps and take a quick pause for your health and wellness. Located in the Pit every Wednesday and Thursday, our Peer Wellness Reps are student leaders who understand the DC student experience and have a passion to help create an institutional climate of health and […]

Advanced Training Techniques for Results

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Date: Wednesday, February 5 Time: 11:30am to 12:30pm Location: Aerobics room 2, 2nd floor of CRWC building Instructor: Munene, Personal Trainer Details: **In-Person** The purpose of this workshop is to provide the attendees with more advanced tools to further challenge themselves and facilitate prolonged improvements in their strength and endurance.

Event Series Camp Wellness: Healthy by Nature

Camp Wellness: Healthy by Nature

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]

Event Series WellPod@DC (Live Podcast)

WellPod@DC (Live Podcast)

Virtual

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

BTS: Nutrition Sessions: Nutrition Myths

In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada

Date: Friday, February 7 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: To be confirmed