10 events found. Campus Health and Wellness Centre Events Campus Health and Wellness Centre Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Enter Location. Search for Events by Location. Find Events Hide filters Event Views Navigation List List Month Day Week Today 2025-01-22 January 22 - 2025-01-27 January 27 Select date. Filters Changing any of the form inputs will cause the list of events to refresh with the filtered results. Done Clear Event Category: Open filter Close filter Event Category Day: Open filter Close filter Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday City: Open filter Close filter City Featured Events: Open filter Close filter Featured Events Show featured events only Series: Open filter Close filter Series January 2025 Wed 22 January 22 @ 11:30 am - 12:30 pm Enhancing Strength & Endurance In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Wednesday, January 22 Time: 11:30am to 12:30pm Location: Aerobics room 2, 2nd floor of CRWC building Instructor: Munene, Personal Trainer Details: **In-Person** A circuit style group fitness workshop that emphasizes the importance of strength & endurance training. Participants will develop a deeper understanding of these foundational principles, enabling them to feel more confident to […] Thu 23 January 23 @ 10:00 am - 11:30 am Event Series Camp Wellness: Healthy by Nature Camp Wellness: Healthy by Nature In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […] Thu 23 January 23 @ 11:00 am - 2:00 pm Wellness Week: Whitby Student Centre Wellness Day In-person Whitby Campus 1610 Champlain Avenue, Whitby, Ontario, Canada DCSA office (Whitby Cafeteria): Learn about your Health Plan ~ Relax and enjoy some tea and cookies as we answer all your questions. Outside Games Room: Pocket Pets, small animals petting zoo & Wellness Art, relax and unwind your mind with Art. Thu 23 January 23 @ 11:00 am - 5:00 pm Wellness Week 2025: Campus Recreation Fitness Classes In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join us for a week of wellness across both Durham College and Ontario Tech University Campus. Pilates with Kathy | 11:10 to noon Spin and core with Nora | 12:10 to 1 p.m. Belly dancing with Zarah | 4:10 to 5 p.m. Join us for energizing fitness classes designed to boost your well-being! Sign up […] Thu 23 January 23 @ 3:00 pm - 4:00 pm Event Series WellPod@DC (Live Podcast) WellPod@DC (Live Podcast) Virtual LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […] Fri 24 January 24 @ 11:00 am - 12:00 pm Wellness Week 2025: Health Hike In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join us for a week of wellness across both Durham College and Ontario Tech University Campus. Join us for a 3km Health Hike through the scenic conservation area beside campus! Whether you're new to hiking or an experienced trailblazer, enjoy the benefits of nature and movement, including reduced stress, improved energy, better sleep and a […] Fri 24 January 24 @ 11:00 am - 12:00 pm BTS: Nutrition Sessions: Snacks to Fuel In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Friday, January 24 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: Snacking doesn’t have to be unhealthy! Join us for a workshop on creating quick, delicious, and nutrient-packed snacks to keep you energized throughout the day, all while supporting your fitness goals. Fri 24 January 24 @ 11:00 am - 12:00 pm Snacks To Fuel Seminar In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Friday, January 24 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: **In-Person** Snacking doesn’t have to be unhealthy! Join us for a workshop on creating quick, delicious, and nutrient-packed snacks to keep you energized throughout the day, all while supporting your fitness […] Mon 27 January 27 @ 11:00 am - 12:00 pm BTS: Nutrition Sessions: Nutrition for Active Living In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Monday, January 27 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: This workshop will teach participants about the fundamental components of nutrition in relation to fuelling their bodies, optimizing their performance, and enhancing their recovery. Mon 27 January 27 @ 11:00 am - 12:00 pm Nutrition for Active Living Seminar In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Monday, January 27 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: **In-Person** This workshop will teach participants about the fundamental components of nutrition in relation to fueling their bodies, optimizing their performance, and enhancing their recovery. Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file
January 22 @ 11:30 am - 12:30 pm Enhancing Strength & Endurance In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Wednesday, January 22 Time: 11:30am to 12:30pm Location: Aerobics room 2, 2nd floor of CRWC building Instructor: Munene, Personal Trainer Details: **In-Person** A circuit style group fitness workshop that emphasizes the importance of strength & endurance training. Participants will develop a deeper understanding of these foundational principles, enabling them to feel more confident to […]
January 23 @ 10:00 am - 11:30 am Event Series Camp Wellness: Healthy by Nature Camp Wellness: Healthy by Nature In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]
January 23 @ 11:00 am - 2:00 pm Wellness Week: Whitby Student Centre Wellness Day In-person Whitby Campus 1610 Champlain Avenue, Whitby, Ontario, Canada DCSA office (Whitby Cafeteria): Learn about your Health Plan ~ Relax and enjoy some tea and cookies as we answer all your questions. Outside Games Room: Pocket Pets, small animals petting zoo & Wellness Art, relax and unwind your mind with Art.
January 23 @ 11:00 am - 5:00 pm Wellness Week 2025: Campus Recreation Fitness Classes In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join us for a week of wellness across both Durham College and Ontario Tech University Campus. Pilates with Kathy | 11:10 to noon Spin and core with Nora | 12:10 to 1 p.m. Belly dancing with Zarah | 4:10 to 5 p.m. Join us for energizing fitness classes designed to boost your well-being! Sign up […]
January 23 @ 3:00 pm - 4:00 pm Event Series WellPod@DC (Live Podcast) WellPod@DC (Live Podcast) Virtual LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]
January 24 @ 11:00 am - 12:00 pm Wellness Week 2025: Health Hike In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Join us for a week of wellness across both Durham College and Ontario Tech University Campus. Join us for a 3km Health Hike through the scenic conservation area beside campus! Whether you're new to hiking or an experienced trailblazer, enjoy the benefits of nature and movement, including reduced stress, improved energy, better sleep and a […]
January 24 @ 11:00 am - 12:00 pm BTS: Nutrition Sessions: Snacks to Fuel In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Friday, January 24 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: Snacking doesn’t have to be unhealthy! Join us for a workshop on creating quick, delicious, and nutrient-packed snacks to keep you energized throughout the day, all while supporting your fitness goals.
January 24 @ 11:00 am - 12:00 pm Snacks To Fuel Seminar In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Friday, January 24 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: **In-Person** Snacking doesn’t have to be unhealthy! Join us for a workshop on creating quick, delicious, and nutrient-packed snacks to keep you energized throughout the day, all while supporting your fitness […]
January 27 @ 11:00 am - 12:00 pm BTS: Nutrition Sessions: Nutrition for Active Living In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Monday, January 27 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: This workshop will teach participants about the fundamental components of nutrition in relation to fuelling their bodies, optimizing their performance, and enhancing their recovery.
January 27 @ 11:00 am - 12:00 pm Nutrition for Active Living Seminar In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, Canada Date: Monday, January 27 Time: 11:00am to 12:00pm Location: Athletics Boardroom G2021, 2nd floor of CRWC building Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP) Details: **In-Person** This workshop will teach participants about the fundamental components of nutrition in relation to fueling their bodies, optimizing their performance, and enhancing their recovery.
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