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Campus Health and Wellness Centre
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- Campus Health and Wellness Centre
Camp Wellness: Health Hikes
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaInterested in hiking but don't know where to start? Join us for hiking 101 - an introduction into walking in the woods completing a 2km hike together! We will discuss […]
Calm Campus: Dialectical Behaviour Therapy Skills Group
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaTarget Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Registration Link: https://forms.office.com/r/8zHzFNvNVf Time: 10:30AM-12:00PM – 90 minutes Group Max: 10 students Dates: Thursdays starting […]
BTS: Peer Social Groups
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaStudent-lead, peer driven workshops targeted to bring topics of passion and interest to you. 5 Different engaging programs available through the below dates. From Self-Love and Caring for yourself, to […]
Better Together: Yoga, Mindfulness and Self-Compassion
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaGentle movement, inspired learning and soothing meditation. This in person and virtual group is open to all Ontario Tech and Durham College students.
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]
Camp Wellness: Forest Bathing
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaJoin wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided […]
Calm Campus: Wellness Wednesdays
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaLooking to de-stress and take a mindful pause from your studies? Join us for Wellness Wednesdays 10am-12pm in the Wellness Den (C128) for stress reduction activities ranging from movie mornings, […]
Calm Campus: Dialectical Behaviour Therapy Skills Group
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaTarget Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Registration Link: https://forms.office.com/r/8zHzFNvNVf Time: 10:30AM-12:00PM – 90 minutes Group Max: 10 students Dates: Thursdays starting […]
BTS: Peer Social Groups
In-person Oshawa Campus 2000 Simcoe St. N., Oshawa, Ontario, CanadaStudent-lead, peer driven workshops targeted to bring topics of passion and interest to you. 5 Different engaging programs available through the below dates. From Self-Love and Caring for yourself, to […]
WellPod@DC
OnlineLIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs […]