Resources

Campus Supports (Internal)

• Campus Health and Wellness Centre
• About Campus Safety
• Campus Security
• Student Conduct Policy
  

Community Supports (External)

• 211 Ontario
• Aspiria Corporation, Employee Assistance Program
• DRIVEN – Durham Region’s Intimate-relationship Violence Empowerment Network
• Drug & Alcohol Helpline
  • 1.800.565.8603
• Durham Mental Health Services
  • Crisis Access Linkage Line – 1.800.742.1890
• Good2Talk
  • 1.866.925.5454
• Lakeridge Health
• Ontario Problem Gambling Helpline
  • 1.888.230.3505
• Oshawa Community Health Centre
• Family Law Education for Women
• Centre for Research and Education on Violence Against Women & Children
• The Science of Intuition
• How the Law Deals with Bullying Across Canada [interactive map]
• One Minute Meditation [Video]
• Ways to Stop Bullying [Video]
• Campus Safety: Lockdown Procedures – Durham College [Video]
• DC Campus Alert Feature – Durham College [Video]

Additional Resources

Applications

• Happify
• Self-help Anxiety Management – Smartphone Application
• Transitions (Book & Pocket Version)

 

Articles

• Generalized Anxiety Disorder (GAD): When Worry Gets Out of Control
• Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over
• Panic Disorder: When Fear Overwhelms
• Social Anxiety Disorder (Social Phobia): Always Embarrassed
• Depression – What is Depression?

 

Training Modules

• Anxiety Disorders
• Cognitive Deflects