Spiritual Wellness

Spiritual wellbeing relates to your sense of life-meaning and purpose. It can include your connection to culture, community, spirituality and/or religion and includes the beliefs, values, mental models and ethics you hold. It is seeking meaning and purpose in your every day lives, which encourages wellness.

Examples:

  • Compassion
  • Morals
  • Values
  • Spirituality
  • Meditation
  • Beliefs
  • Gratitude
  • Self-understanding
  • Being at peace with nature

CAMPUS RESOURCES:

Explore the other
Dimensions of Wellness